Hikes in Zion Canyon (Zion National Park)

There are seemingly endless hiking trails in Zion, and it can be hard to plan an itinerary! In this guide to Zion hikes, I’ve recommended trails that will allow you to see the highlights of Zion Canyon in 2 days. I’ve covered some of the best hikes in Zion, including Angels Landing, scenic walks along the Virgin River, and views of the Narrows. I’ve also shared where to catch a spectacular sunrise over Zion. 

Most of these hikes are short, non-strenuous, and don’t require permits or special equipment. All of them are easily accessed via the Zion Canyon shuttle. I’ve also recommended some Zion hikes outside of Zion Canyon if you’re looking to venture off the beaten path!

If you need a refresher, check out my guide to day hiking. For more places to explore in Utah, browse my Utah destination guides. 

Related Articles:
Angels Landing and West Rim Trail
Watchman Trail
Observation Point
Kolob Arch Trail
Checkerboard Mesa

Best Hikes in Zion Canyon

I’ve listed below my recommended Zion hikes. All of these trails are well marked and easy to navigate. None of these Zion hikes include technically challenging terrain, so aside from basic hiking gear you don’t need any special equipment. Before hitting the trail, check current conditions.

Easy Zion Hike: the Pa’rus Trail

3.2 miles, flat
1 – 2 hours
Easy

The Pa’rus trail follows the scenic Virgin River through Zion Canyon, providing beautiful views of meadows and towering canyon peaks. 

This paved pathway is unique in that it is the only trail in the park that allows pets (on leash) and bicycles. The Pa’rus trail is also handicap accessible. Beginning at the visitor center and connecting with shuttle stops #2 (Museum) and #3 (Canyon Junction), the trail offers convenient access to key park areas.

The Pa’rus trail’s lack of shade makes it less ideal for mid-day walks under the scorching sun. I suggest visiting close to sunrise or around sunset, when the golden light enhances the trail’s beauty. The Pa’rus hike makes for a great warm-up or cool-down for more challenging hikes in Zion! 

Angels Landing, Scout Lookout, and West Rim Trail

4.3 miles and 1,827 feet elevation gain for the Angels Landing hike. Shorter and longer variations possible.
~4 hours
Strenuous

The Angels Landing hike in Zion National Park is one of the most iconic hikes in the entire United States. The hike proceeds along a narrow ridge that rises approximately 1,488 feet (454 meters) above the valley floor, offering spectacular views of Zion Canyon. Due to this trail’s popularity, you’ll need a permit to hike to Angels Landing.

The hike to Angels Landing begins at shuttle stop #6 (The Grotto), where you’ll hike the West Rim Trail up to the rim of the canyon. From there, you’ll have the option to visit Angels Landing, Scout Lookout, or venture into Zion’s backcountry. Be mindful that the West Rim Trail offers minimal shade, and you’ll want to start hiking early to beat both the heat and crowds.

If you’re unable to get an Angels Landing permit or just don’t want to deal with the crowds, I still recommend hiking the West Rim trail up to Scout Lookout. Here’s why: while navigating the sheer drop-offs of Angels Landing is undeniably exhilarating, as far as views go, I actually think those from Scout Lookout are better. From Scout Lookout, you have a unique perspective of the dramatic Angels Landing. In contrast, the views from Angels Landing itself are confined to those of the opposite side of the canyon.

For more information on this hike in Zion, check out my guide to Angels Landing, Scout Lookout, and the West Rim Trail.

Sunrise Zion Hike: Watchman Trail

3.1 miles and 640 feet elevation gain 
2 hours
Moderate

The Watchman Trail, Zion conveniently begins at the Visitor Center, eliminating the need for a shuttle ride. As you ascend towards Watchman Summit, you’ll be treated to breathtaking vistas of the canyon below. Despite its stunning scenery, this trail remains relatively uncrowded, providing a serene hiking experience in Zion.

For an unforgettable adventure, I highly recommend hiking the Watchman Trail at sunrise, when the sun illuminates Zion’s towering peaks and breathtaking landscapes. Beginning before dawn will also help you stay cool on this exposed hike. Lastly, as a bonus, you’ll arrive early enough to secure a coveted parking spot at the Zion Visitor Center.

Read more about this hike in my guide to the Watchman Trail.

Riverside Walk to the Zion Narrows Hike

1.9 mi and 193 ft elevation gain
1.5 hours
Easy

The Riverside Walk, Zion is an easy, picturesque path that follows the Virgin River through a canyon. This trail leads to the beginning of the bottom-up Narrows hike. I think it’s a great way to get a glimpse of the stunning scenery of the Narrows, Zion hike without the need for specialized gear or a full-day commitment.

The Riverside Walk is paved, and the initial section is accessible. The towering canyon walls provide some shade from the heat. The trail begins at the end of the shuttle route, at stop #9 (Temple of Sinawava).

Kayenta Trail to Emerald Pools, Zion

2.2 mi, 492 ft elevation gain
1 – 2 hours
Moderate 

The Emerald Pools hike ascends along the canyon wall, providing panoramic views of the surrounding landscape. This iconic Zion hike leads to three serene pools of water. Other highlights of the hike include seeing waterfalls cascading down a dramatic sandstone ledge between the Middle and Lower Pools, and the massive waterfall and cliff at the base of Upper Pool. My visit was in mid-October and water levels were somewhat low, but spring runoff makes for spectacular waterfalls!

This popular Zion hike is often done as a point-to-point route. You can take the shuttle to stop #5 (Zion Lodge), hike the Emerald Pool Trail, then continue along the Kayenta Trail to shuttle stop #6 (The Grotto), or vice versa. The Lower Emerald Pools Trail, which starts at Zion Lodge, is paved and easily accessible. While some sections of this hike feature moderate inclines, the final stretch to Upper Emerald Pool is the most challenging. Fortunately, the trails leading to the Emerald Pools offer some shade, thanks to the towering sandstone cliffs lining the path.

Please note that swimming is not allowed in the Emerald Pools, Zion. Also, when planning your route, check current conditions. The bridge connecting the path to Zion Lodge is sometimes closed, necessitating a river crossing or an out-and-back hike from shuttle stop #6 (The Grotto).

Zion Hikes: Beyond the Canyon

Above, I’ve listed what I consider the best Zion hikes for a 2-day itinerary in Zion Canyon. Outside of the canyon, which is the most popular part of the park, I recommend checking out the following:

Kolob Canyons:

• For a challenge, hike to the Kolob Arch.
• For an easier adventure, drive along the Kolob Canyon Scenic Drive. At the Kolob View Point,  do an easy one-mile hike on the Timber Creek Overlook Trail for a stunning panoramic vista of the area.

Zion-Mt. Carmel Highway Scenic Drive:

• Drive the section of Route 9 between Springdale and Mount Carmel Junction for excellent sightseeing from the car. You’ll pass through the Zion-Mt. Carmel Tunnel, an engineering marvel carved into the sandstone cliffs. You’ll also have the opportunity to explore many hiking trails and viewpoints that cater to all skill levels. 
• Check out the Zion Canyon Overlook Trail, a short trail that leads to a stunning view over Zion Canyon.
• For an off-the-beaten-path adventure, hike to Checkerboard Mesa.
• From Route 9, navigate to the trailhead for Observation Point for one of the most iconic viewpoints in Zion National Park. You’ll see sweeping vistas of Zion Canyon, including famous landmarks such as Angels Landing and the Virgin River far below. 

Useful Tips for Zion Hikes

Limited phone service. Expect limited to no phone service in hiking areas. Download Google Maps of the area and hiking trail GPS information in advance. 

Beat the heat. Start hiking early in the morning. If you can, visit in spring or fall over summer. Many of the best hikes in Zion can get hot since the trails are very exposed.

Leave no trace. Let’s make sure this place stays beautiful!

Check trail conditions. Most trails are open year-round, but be mindful of muddy, icy, or snowy conditions in winter and after periods of rain.

Water safety. It’s important to note that the Virgin River and other water sources in Zion may be affected by cyanobacteria. Filtering and boiling are NOT effective in removing toxins from the water. To ensure safety, refrain from allowing pets to drink from the river and avoid swimming or submerging your head. Stay informed about current water conditions by checking the park’s updates.

Zion National Park Weather and When to Go

Aim to visit Zion National Park in spring or fall. Summers are unbearably hot and pose risks of flash floods. Zion sees its highest influx of visitors between April and September. Consequently, shoulder seasons (for example, March or October) are great times to visit to avoid crowds. My last visit was in mid-October, and I appreciated the cooler temperatures and vibrant fall foliage. 

If you’re planning a spring trip to Zion, keep in mind that higher elevation trails may still have lingering snow and ice. The Narrows hike may also be closed in spring due to high water levels. 

Zion is open year-round, and it’s also possible to visit during winter. While the experience will be much quieter, be prepared to drive in winter conditions since the shuttle doesn’t operate for most of winter. Also, expect snow and ice on higher elevation trails, which will require specialized hiking gear.

Avoid visiting Zion National Park on weekends and holidays, which are usually packed with visitors. Arriving early is key, as parking lots fill up quickly, especially during peak seasons. You’ll also want to start hiking early in the day before it gets too hot.

Check the National Park Services pages for more information on current conditions and weather in Zion.

Zion National Park Information

Zion National Park entrance is $35 per car, paid at the kiosk on the road leading to the park. You can use your US National Parks pass or purchase one there for $80.

There are no specific park hours. Dogs are not permitted on any trails within the park with the exception of the Pa’rus Trail.

Zion Hikes: Directions and Parking

Zion National Park is located in Southwestern Utah, along State Route 9. The closest town is Springdale. The park is a ~2 hr 45 min drive from Las Vegas, and a ~4 hr 30 min drive from Salt Lake City.

To reach Zion Canyon, navigate to “Zion Canyon Visitor Center”. Some trails start from here, and to reach other Zion hikes in the canyon you’ll need to take the free shuttle. During peak season (typically from March to November), cars are prohibited in the canyon and all visitors must take the shuttle.

The parking lot at the Zion Canyon Visitor Center fills up quickly. If you’re arriving outside of early morning or visiting during peak season, consider parking in Springdale and taking the free shuttle into Zion.

What to Bring on Zion Hikes

For a full list of what to bring, refer to my complete day hiking checklist. For most Zion hikes I would stress the following:

• Trail Map. Download maps for offline navigation. 
• Day Hiking Backpack. Invest in a high-quality and durable pack that will last for years!
• Hiking Shoes. Women’s, Men’s. I do not recommend running or general athletic shoes for this hike. Their lack of traction will cause you to slip.
• Hiking Socks. Women’s, Men’s. Wool is essential to keep your feet dry and blister-free.
• Hiking Pants. Women’s, Men’s. I love these pants because they are lightweight, durable, and have pockets.
• Hiking T-Shirt. Women’s, Men’s. Quick-drying T-Shirts are ideal. Tank tops will cause your skin to rub uncomfortably against your backpack straps.
• Lightweight Long-Sleeve Shirt. Women’s, Men’s. This is the best way to protect yourself from the sun. 
• Hat. Most Zion hikes are very exposed, so protect yourself from the sun.
• Sunscreen.
• Lip Balm with SPF.
• Electrolytes. These help prevent dehydration and fatigue, especially on strenuous hikes in hot weather.
• Water in a Reservoir or Bottle. 

Where to Stay

Within Zion National Park itself, you can either camp or stay at Zion Lodge. Staying in Springdale or nearby towns such as Hurricane opens up many more lodging options. Accommodation near Zion sells out quickly, so book as far in advance as you can!

Zion National Park Camping

Campsites within Zion include: South Campground, Watchman Campground, and Lava Point Campground. All of the Zion campsites require reservations, which can be made 6 months in advance and sell out quickly.

Accommodation in Zion National Park

The only accommodation inside the park is Zion Lodge.

Accommodation in Springdale

Splurge:
Hampton Inn & Suites
Flanigan’s Resort and Spa

Accommodation in Hurricane

Mid-range:
Hurricane Hideaway Lodging
Wingate by Wyndham
Sleep Inn & Suites
Comfort Inn & Suites

Thanks for reading, and I hope this guide to Zion hikes helps you plan your itinerary to Zion National Park! Which hike in Zion are you most excited about? Let me know your thoughts and questions in the comments. Happy trails!

For more places to explore, check out my guides to other hikes in Utah.

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